POWA Boxing Punch sensors help me stay accountable and they keep me motivated, especially when I am training without my coach. I know exactly how many jabs and power punches I threw. I have insights to how long my workout was and the quality of it based on the 5-star scoring system. I can compare my workout against previous days to see if my endurance is going and if I am throwing more quality punches in the same amount of time.
I also noticed that I am able to push myself more when I can see my stats in-front of me. If I see I am only throwing two star punches through the first half of my workout it motivates me to aim for three, four and even five star punches to finish off.
